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Our Health Is Important
You might want to eliminate the flour too, and eat it as a bar dessert. Whatever type of healthy cookie that you decide to make or buy, make sure that you enjoy it. It's hard enough to give up the ole habits of past for a healthy choice today.
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and Cholesterol
Is there such a thing as a good tasting healthy dessert? Or is that just a myth? If you are dieting and exercising, and you think of the idea of a healthy dessert, do you immediately think of yucky oat cakes that will never sateify your dessert craving? You might think: "Yuck! Oat cakes! Gimme a snickers any day instead!" I can understand that feeling, as I have been there many times before. It is true, there are plenty of yucky and unsatisfying oat cakes around! However, there are other healthy alternatives you may not know about, and, in addition to these healthy alternatives, what is equally important to realize is that there is an alternative mental attitude you can develop to actually make healthy desserts more fulfilling. But first off, let us look at some of the altenarives: Did you know that patially milled rice could create a wonderful sweetener? It can be turned into a syrup which they call, appropriatelyenough: rice syrup. Rice syrup is great and great for you. It goes well on waffles or toast or mixed with yogurt.
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Frozen desserts made from milled rice are also perfect alternatives to ice cream. Look for them next to the Ben and Jerry's. Did you know that there is a good tasting alternative to chocolate? It is called carob. Carob is a very good tasting alternative to chocolate, and it comes in several varieties. Stevia extract is another good-for-you sweetener that many people add to their coffee.
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